May 11, 2021
  • 5:50 am Distinguishing East and West Antarctic sediment sources using the Pb isotope composition of detrital K-feldspar
  • 5:45 am Topographic shelf waves control seasonal melting near Antarctic Ice Shelf grounding lines
  • 5:56 am Harris scores 20, Nuggets rally in 4th and beat Jazz 103-88
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  • 5:51 am 49ers have the NFL’s first-ever support dog

first_imgAn estate agent in London has been reported to the Advertising Standards Authority (ASA) after a complainant claimed the company’s website did not display sufficient detail about the fees charged to tenants by the company.Harrisons Property London Limited, which has a branch in Canary Wharf within a commercial estate (pictured), was reported by a member of the public over its tenant fees page which, it was claimed, was misleading.Following the referral, the ASA approached the company, which gave an assurance that its rental property listings would be amended so that “all non-optional fees that can be calculated in advance and any fees which cannot be calculated in advance are provided on the landing page via a clear link”, and it would explain how its fees are calculated.These amendment have now been completed. But the company is not the only one to be approached by the ASA this week to amend claims made in adverts.Choices Estate Agents, which is based predominantly in London and the South of England, advertised a property for sale with permission to build an office, workshop and garage.A complainant challenged whether the listing was misleading because they believed the property had not been granted planning permission. The listing has now been taken down.Emoov complaintHybrid agency Emoov has also removed an advert, this time a poster, after someone complained to the ASA that its claims about fees didn’t explain clearly enough the difference between its charges inside and outside the M25.Also, developer Galliard Homes has agreed to amend an ad for one of its developments in Wimbledon, which claimed the famous London district’s attractions were ‘in the immediate vicinity’ but in fact are a little over a ten minute drive away.  galliard homes advertising standards authority ASA choices estate agents Emoov November 7, 2018Nigel LewisWhat’s your opinion? Cancel replyYou must be logged in to post a comment.Please note: This is a site for professional discussion. Comments will carry your full name and company.This site uses Akismet to reduce spam. Learn how your comment data is processed.Related articles Letting agent fined £11,500 over unlicenced rent-to-rent HMO3rd May 2021 BREAKING: Evictions paperwork must now include ‘breathing space’ scheme details30th April 2021 City dwellers most satisfied with where they live30th April 2021 Home » News » London estate agent changes website after complaint about tenant fees previous nextRegulation & LawLondon estate agent changes website after complaint about tenant feesAgency is one of four property companies featured in Advertising Standards Authority’s informally resolved cases this week.Nigel Lewis7th November 201801,264 Viewslast_img read more

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first_imgLocal poets from the Bayonne writing club, “The Scribbler’s Circle” presented at an event at Bridge Art Gallery called “Love Is in the Air.” (From left to right) Annmary Malave, Jennifer Erickson, Pat Cresseveur, Karen Micallef Tylutki, Roxanna Snyder, Rose Jakubaszek, Gail Opacity, and Marci McKim. ×Local poets from the Bayonne writing club, “The Scribbler’s Circle” presented at an event at Bridge Art Gallery called “Love Is in the Air.” (From left to right) Annmary Malave, Jennifer Erickson, Pat Cresseveur, Karen Micallef Tylutki, Roxanna Snyder, Rose Jakubaszek, Gail Opacity, and Marci McKim. Gregg Park turf field completeRecreational athletes can rejoice at Stephen R. Gregg Park’s most recent addition – $3.7 million worth of waterfront ball fields. Gregg Park, also known as Hudson County Park, was already one of Hudson County’s premiere recreational spaces, with more than 100 acres of open space that includes ball fields, tennis courts, basketball courts, bocce courts, horseshoe pits, and a running track. Now it’s resurfaced two full-size soccer fields and two mini soccer fields with turf, and added two full-size softball fields to its already eclectic recreational offerings, all complete with new landscaping and LED field lighting (the same lighting used by the University of Arizona in Super Bowl 50).The park, which is maintained by the county, was improved using County Capital Funds. Freeholders wanted to install turf to increase the field’s utility, citing a desire to “dramatically increase playable hours on the four fields,” as a primary reason for the improvement, according to its press release.Hudson County Freeholder and Bayonne native, Kenneth Kopacz, played his first soccer game on the field at age 4, and continued his athletic pursuits in various sports at Gregg Park.“When it would rain, the fields would be unplayable for days. Now, it rains and games are being played a few hours later,” Kopacz said. “It is important that we put our youth on a level playing field with surrounding communities, and we have done that with this athletic complex.”The Hudson County Freeholders have shown that creating more open space and making existing open space more useable is a top priority for the county. Meanwhile, the City of Bayonne is in the process of connecting the “jewels” of its western waterfront with a walkway, with Gregg Park perhaps the shiniest, along with 16th Street Park, Rutkowski Park, and Veterans Stadium.“My playing days are over, but nothing gives me more pleasure than watching our children running and playing on ‘Our Field of Dreams,’” Kopacz said.Saint Vincent DePaul soup kitchen openingThe St. Vincent de Paul Church, at 47th Street and Avenue C, will open a soup kitchen on May 18. The first meal will be served at 6 p.m. and will be staffed by volunteer parishioners.All donations from individuals or businesses are tax exempt and will be gratefully accepted to keep the kitchen stocked with food supplies. All money and food contributions will be used solely for the soup kitchen.For more information, visit stvincentchurch.net.Cancer Prevention Foundation to sponsor “Brunch to Crunch Cancer”The Madeline Fiadini LoRe Foundation for Cancer Prevention is holding a Brunch to Crunch Cancer on May 13 at the Chandelier Restaurant, 1081 Broadway, beginning at 10 a.m. with shopping until 12:30 p.m. Vendors offer a unique opportunity for private shopping, featuring a wide variety of merchandise.According to Carol Trojan, executive director of the foundation, “The primary goal of the brunch is to raise awareness of the importance of cancer screenings and the services available through the Madeline Fiadini LoRe Foundation.”The mission of the foundation is to make cancer prevention programs available to underserved sectors of the community and to grant access to the test and/or screening necessary for individuals who may otherwise be denied. “Our hope is to enrich the life of every individual in need, one at a time,” Trojan said.Screenings and tests covered by the foundation include mammography, colonoscopy, oral and skin cancer screenings.Tickets for the brunch will cost $60 and can be purchased through the MFL Foundation a (201) 437-9100. For more information visit mflfoundation.com.Two men caught allegedly stealing iPads at Oresko SchoolTwo young men were arrested on Sunday, April 23, after they were allegedly found stealing Apple tablet computers valued at $3,000 from Nicholas Oresko Community School, according to police.Two Bayonne residents, Kevin L. Cleveland Jr., 22, and Alonzo Belgrove, 24, were charged with burglary and attempted theft on April 23 after they were caught allegedly trying to steal 10 iPads, according to Captain Janine Foy.Police were tipped off by residents of East 24th Street who allegedly spotted the two scale a fence into the schoolyard and enter the school through a window at around 1 p.m.Upon entering the building, police found Cleveland Jr. and Belgrove allegedly collecting the iPads.Cleveland Jr. was charged with attempted theft, burglary, and possession of marijuana, while Belgrove was charged with burglary and attempted theft, according to police.center_img CorrectionIn the March 29 edition of the Bayonne Community News, we reported that Marist High School’s enrollment was 76 students. Its freshman enrollment is 76 students. Its full enrollment is 306 students. We regret the error. last_img read more

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first_img__________Sign up for OCNJ Daily’s free newsletter and breaking news alerts“Like” us on Facebook Hurricane Cristobal passed by hundreds of miles out to sea, but the storm’s 75 mph winds sent some great surf to Ocean City on Thursday.Surfers awoke Thursday morning to an overhead swell groomed by light offshore winds, and all of Ocean City’s best breaks were crowded through the morning.The storm is traveling quickly on a track over the open water of the Atlantic Ocean, and the swell is not expected to last into Friday.The gallery above includes images from Thursday in Ocean City. Feel free to add you own images by using the upload buttons below:[ngg_uploader id=31]last_img

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first_imgEveryone in this world is somehow connected.Ah, computer dating. It’s like pimping, but you rarely have to use the phrase “upside your head.” Who am I making this out to?You mean while I’m sleeping in it? Throw her in the brig. Michelle, I don’t regret this, but I both rue.Daylight and everything. I just want to talk. It has nothing to do with mating. Fry, that doesn’t make sense. So I really am important? How I feel when I’m drunk is correct?Good man. Nixon’s pro-war and pro-family. And then the battle’s not so bad? And remember, don’t do anything that affects anything, unless it turns out you were supposed to, in which case, for the love of God, don’t not do it! Shut up and get to the point! Hey, tell me something. You’ve got all this money. How come you always dress like you’re doing your laundry? I’m sure those windmills will keep them cool.Yes, if you make it look like an electrical fire. When you do things right, people won’t be sure you’ve done anything at all. I love you, buddy! Please, Don-Bot… look into your hard drive, and open your mercy file! You guys aren’t Santa! You’re not even robots. How dare you lie in front of Jesus? Hey, whatcha watching? That’s right, baby. I ain’t your loverboy Flexo, the guy you love so much. You even love anyone pretending to be him!Real generosity is doing something nice for someone who will never find out.Kids have names? That could be beautiful soul sitting naked on a couch. If I could just learn to play this stupid thing. No! I want to live! There are still too many things I don’t own! Yeah, I do that with my stupidness. You can see how I lived before I met you. Do a flip!Hello Morbo, how’s the family? I’ve been there. My folks were always on me to groom myself and wear underpants. What am I, the pope? I love this planet! I’ve got wealth, fame, and access to the depths of sleaze that those things bring. We’ll need to have a look inside you with this camera. A Bicyclops Built For TwoI love you, buddy! Yep, I remember. They came in last at the Olympics, then retired to promote alcoholic beverages! The more you tighten your grip, Tarkin, the more star systems will slip through your fingers.I saw you with those two “ladies of the evening” at Elzars.For the last time, I don’t like lilacs! Your first wife was the one.But the flesh is spongy and spanac bruised? I’ve got to find a way to escape the horrible ravages of youth. Suddenly, Going to the bathroom like clockwork, every three hours. And those jerks at Social Security stopped sending me checks. Who am I making this out to?They came in last at the Olympics, then retired to promote alcoholic beverages! I haven’t felt much of anything since my guinea pig died. This is the worst part. The calm before the battle.You have to enjoy life. Always be surrounded by people that you like.Yes, if you make it look like an electrical fire. When you do things right, people won’t be sure you’ve done anything at all. Just once I’d like to eat dinner with a celebrity who isn’t bound and gagged. I guess if you want children beaten, you have to do it yourself. Interesting. No, wait, the other thing: tedious.I haven’t felt much of anything since my guinea pig died. Quite possible. We live long and are celebrated science. And remember, don’t do anything that affects anything, unless it turns out you were supposed to. Oh, all right, I am. But if anything happens to me, tell them I died robbing some old man. When will that be? Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? I don’t know what you’re talking about.center_img Progress is a nice word.Daylight and everything. This is the worst part. The calm before the battle. I saw you with those two “ladies of the evening” at Elzars. Explain that. Leela, Bender, we’re going grave robbing. Who am I making this out to?It’s nice to just embrace the natural beauty within you. Who am I making this out to? Shut up and get to the point!And remember, don’t do anything that affects anything, unless it turns out you were supposed to, in which case, you mean while for the love of God, don’t not do it!Doomsday device? Ah, now the ball’s in Farnsworth’s court! You mean while I’m sleeping in it? Shut up and get to the point! And when we woke up, we had these bodies. They’re like, except I’m having them! Oh, I think we should just stay friends. You’ll have all the Slurm you can drink when you’re partying with Slurms McKenzie Hey, tell me something. You’ve got all this money. How come you always dress like you’re doing your laundry?Yes, if you make it look like an electrical fire. When you do things right, people won’t be sure you’ve done anything at all. I just want to talk. It has nothing to do with mating. Fry, that doesn’t make sense. Quite possible.It is nice to be important, but it’s more important to be nice.You guys go on without me! I’m going to go… look for more stuff to steal! You guys realize you live in a sewer, right? Hey, tell me something. You’ve got all this money. How come you always dress like you’re doing your laundry? If rubbin’ frozen dirt in your crotch is wrong, hey I don’t wanna be right.Fetal stemcells, aren’t those controversial? You don’t know how to do any of those. What’s with you kids? Every other day it’s food, food, food. Alright, I’ll get you some stupid food. You won’t have time for sleeping. Maybe you don’t like your job, maybe you didn’t get enough sleep.Oh yeah, good luck with that. Hey, tell me something. You’ve got all this money. How come you always dress like you’re doing your laundry? Explain that. Leela, Bender, we’re going grave robbing.last_img read more

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first_img Related Why run unless something is chasing you? Your shoes were made for walking. And that may be the problem The Daily Gazette Sign up for daily emails to get the latest Harvard news. A groundbreaking researcher in running turns his attention to walking, with and without shoes Excerpted from “Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding” by Daniel E. LiebermanAlmost all Americans know that exercise promotes health and think they should exercise, yet 50 percent of adults and 73 percent of high school students report they don’t meet minimal levels of physical activity, and 70 percent of adults report they never exercise in their leisure time, according to a 2018 survey by the U.S. government.Can an evolutionary anthropological approach help us do better?If we evolved to be physically active because it was either necessary or fun, then isn’t the solution to make exercise necessary and fun?Everyone copes with the urge to postpone or avoid exercise, so environments that neither require nor facilitate physical activity inevitably promote inactivity. If I have to choose between sitting comfortably in a chair or slogging through a sweaty workout, the chair is almost always more appealing.To find ways to overcome natural disinclinations to exercise, hundreds of experiments have tested an exhaustive list of interventions designed to entice non-exercisers to get moving. Some studies evaluate the effect of giving people information. This can involve lectures, websites, videos, and pamphlets about how and why to exercise, or providing devices like Fitbits so subjects know how much activity they are getting. Other experiments try to influence people’s behaviors. These studies include having doctors prescribe specific doses of exercise, providing free gym memberships, paying people to exercise, fining them for not exercising, boosting their confidence, or pestering them with phone calls, texts, and emails. Finally, some studies try to encourage people to exercise by altering their environments. Examples include funneling people toward stairs instead of elevators and building sidewalks and bicycle paths. You name it, someone’s tried it.The good news is that some of these interventions can and do make a difference. A typical example is a 2003 study that enrolled about 900 sedentary New Zealanders between the ages of 40 and 79. Half of them received normal medical care, but the other half were prescribed exercise by doctors, followed up by three phone calls over three months plus quarterly mailings from exercise specialists. After a year, the individuals prescribed exercise averaged 34 minutes of more physical activity per week than the standard care controls.The bad news is that big successes are the exception rather than the rule. While the extra 34 weekly minutes achieved by those New Zealanders is progress, all that extra effort amounted to only five more minutes of physical activity per day. Comprehensive reviews that have examined hundreds of high-quality studies find that many interventions fail, and those that succeed tend to have only similarly modest effects. There is no surefire way to persuade or coax non-exercisers to exercise substantially.But didn’t we already know that? If there were an effective, dependable way to transform sedentary people into regular exercisers, it would spread like wildfire. Why aren’t any of these interventions more likely to succeed than our generally ill-fated New Year’s resolutions?One reason is the complexity and variety of human nature. Even among westernized, industrialized populations, people are dazzlingly diverse in terms of psychology, culture, and biology. Why would a strategy that works on a college student in Los Angeles succeed for an elderly woman in London or a time-stressed parent in the suburbs of Tokyo? Do we really expect the same action plan to work for people who are overweight or thin, insecure or confident, men or women, college graduates or less educated, rich or poor? Indeed, studies that try to figure out who does and doesn’t regularly exercise find few factors common to exercisers apart from some really obvious ones: having a prior history of exercising, being healthy and not overweight, having confidence in the ability to exercise, being more educated, and both liking and wanting to exercise. That list of attributes is about as illuminating as figuring out that people who go to art museums tend to be people who like art.In my opinion, if we want to promote exercise effectively, we need to grapple with the problem that engaging in voluntary physical activity for the sake of health and fitness is a bizarre, modern, and optional behavior. Like it or not, little voices in our brains help us avoid physical activity when it is neither necessary nor fun. So let’s reconsider both of these qualities from an evolutionary anthropological perspective.First, necessity. Everyone, including the billion or so humans who regularly don’t get enough exercise, knows that more exercise would be good for them. Many of these non-exercisers feel frustrated or bad about themselves, and annoying exercisers who nag and brag about their efforts rarely improve matters by reminding them to jog, take long walks, go to the gym, and take the stairs. Part of the problem is the distinction between “should” and “need.” I know I should exercise to increase the probability I will be healthier, happier, and live longer with less disability, but there are numerous, legitimate reasons I don’t need to exercise.In fact, it is patently obvious one can lead a reasonably healthy life without exercise. As the Donald Trumps of the world attest, the 50 percent of Americans who get little to no exercise aren’t doomed to keeling over prematurely. To be sure, insufficient exercise increases their chances of getting heart disease, diabetes, and other illnesses, but most of these diseases tend not to develop until middle age, and then they are often treatable to some degree. Even though more than 50 percent of Americans rarely if ever exercise, the country’s average life expectancy is about 80 years.Not only is exercise inherently unnecessary, the modern mechanized world has eliminated other formerly necessary forms of non-exercise physical activity. I can easily spend my days without ever having to elevate my heart rate or break a sweat. I can drive to work, take an elevator to my office floor, spend the day in a chair, buy food, make meals, and wash clothes with little effort.In addition to being unnecessary, exercise takes precious time, keeping us from other, higher-priority activities. Many people have to commute long distances to work to sedentary office jobs fixed in terms of hours, and they have other time-consuming obligations including child care and elder care. Paradoxically, for the first time in history, wealthier people get more physical activity than the working poor. When free time is scarce, optional activities like exercise are relegated to weekends, and by then a week’s worth of accumulated fatigue can make it hard to muster the energy. When people are asked what keeps them from exercising, they almost always list time as a main barrier.Which brings up fun. Lack of time can be stressful, but even the busiest people I know manage to find time to do things they enjoy or find rewarding like watch TV, surf the web, or gossip. I suspect millions of non-exercisers would succeed in making exercise a greater priority if they found it more enjoyable, but for them exercise is often emotionally unrewarding and physically unpleasant. These negative reactions are probably ancient adaptations. Like most organisms, we have been selected to enjoy and desire sex, eating, and other behaviors that benefit our reproductive success and to dislike behaviors like fasting that don’t help us have more babies. If our Stone Age ancestors found unnecessary physical activities like optional five-mile jogs unpleasant, they would have avoided squandering limited energy that could have been allocated toward reproduction.That may be a “just-so story,” but few would disagree that non-exercisers are not entirely irrational because exercise is a modern behavior that is by definition unnecessary and often unpleasant. For many, it is also inconvenient and inaccessible. If we can’t make exercise necessary and fun, perhaps we can make it more necessary and more fun.The least fun exercise experience I ever had was the 2018 Boston Marathon. Boston weather at the end of April is sometimes nice, sometimes chilly, sometimes warm, or sometimes rainy, but the nor’easter that battered Boston that day was unusually brutal. By 10:00 a.m., when the race began, it had been pouring steadily for hours, the temperature was a few degrees above freezing, and there was a fierce headwind that gusted up to 35 miles per hour.The next 26.2 miles were horrid. My primary urge on crossing the finish line was to crawl into bed as fast as possible to warm up, which is exactly what I did.Over the next few days as I recovered physically and mentally, I thought about why I and 25,000 other lunatics ran through that storm. If my goal was simply to run 26.2 miles, I could have waited until the next day and enjoyed nearly perfect weather. The only explanation I can give is that I ran for social reasons. Like a soldier in battle, I wasn’t alone but instead part of a collective doing something difficult together. Peer pressure is a powerful motivator.And therein lies an important lesson about why we exercise. Because exercise by definition isn’t necessary, we mostly do it for emotional or physical rewards, and on that horrid April day in 2018, the only rewards were emotional — all stemming from the event’s social nature. For the last few million years humans rarely engaged in hours of moderate to vigorous exertion alone. When hunter-gatherer women forage, they usually go in groups, gossiping and enjoying each other’s company as they go. Men often travel in parties of two or more when they hunt or collect honey. Farmers work in teams when they plow, plant, weed, and harvest. So when friends or CrossFitters work out together in the gym, teams play a friendly game of soccer, or several people chat for mile after mile as they walk or run, they are continuing a long tradition of social physical activity.I think there is a deeper evolutionary explanation for why almost every book, website, article, and podcast on how to encourage exercise advises doing it in a group. Humans are intensely social creatures, and more than any other species we cooperate with unrelated strangers. We used to hunt and gather together, and we still share food, shelter, and other resources; we help raise one another’s children; we fight together; we play together. As a result, we have been selected to enjoy doing activities in groups, to assist one another, and to care what others think of us. Physical activities like exercise are no exception.Of course, exercise is also sometimes enjoyable without socializing. A solitary walk or run can be meditative, and working out while listening to podcasts or watching TV in the gym (a distinctly modern phenomenon) can be diverting. But for most people exercising with others is more emotionally rewarding. For this reason, sports, games, dancing, and other types of play are among the most popular social activities, and regular exercisers often belong to clubs, teams, and gyms.Exercise can also make us feel good, which helps make it enjoyable. After a good workout I feel simultaneously alert, euphoric, tranquil, and free from pain — not unlike taking an opioid. Actually, natural selection did adopt this drug-pushing strategy by having our brains manufacture an impressive cocktail of mood-altering pharmaceuticals in response to physical activity. The four most important of these endogenous drugs are dopamine, serotonin, endorphins, and endocannabinoids, but in a classic evolutionary design flaw these primarily reward people who are already physically active.While these and other chemicals released by exercise help us exercise, their drawback is they mostly function through virtuous cycles. When we do something like walk or run six miles, we produce dopamine, serotonin, and other chemicals that make us feel good and more likely to do it again. When we are sedentary, however, a vicious cycle ensues. As we become more out of shape, our brains become less able to reward us for exercising. It’s a classic mismatch: Because few of our ancestors were physically inactive and unfit, the brain’s hedonic response to exercise never evolved to work well in persistently sedentary individuals.So what should we as a society and you and I as individuals do? How can we make exercise more fun and rewarding, especially if we are out of shape?Commonly recommended, sensible methods to make exercise more fun (or less unfun) include:Be social: exercise with friends, a group, or a good, qualified trainer.Entertain yourself: listen to music, podcasts, or books, or watch a movie.Exercise outside in a beautiful environment.Dance or play sports and games.Because variety is enjoyable, experiment and mix things up.Choose realistic goals based on time, not performance, so you don’t set yourself up for disappointment.Reward yourself for exercising.Second, if you are struggling to exercise, it is useful to remember how and why exercising takes time to become enjoyable or less unpleasant. Because we never evolved to be inactive and out of shape, the adaptations that make physical activity feel rewarding and become a habit develop only after the several months of effort it takes to improve fitness. Slowly and gradually, exercise switches from being a negative feedback loop in which discomfort and lack of reward inhibit us from exercising again to being a positive feedback loop in which exercise becomes satisfying.So, yes, exercise can become more rewarding and fun. But let’s not deceive ourselves or others. No matter what we do to make exercise more enjoyable, the prospect of exercising usually seems less desirable and less comfortable than staying put. To overcome my inertia, I usually have to figure out how to make it seem necessary. The most acceptable way to do that is to find ways of coercing ourselves through agreed-upon nudges and shoves.Nudges influence our behaviors without force, without limiting our choices, and without shifting our economic incentives. Typical nudges involve changing default options (like opting out of being an organ donor instead of opting in) or small changes to the environment (like placing healthier foods prominently at the front of the salad bar). Predictably, many would-be exercisers are advised to try various nudges to make the act of choosing exercise more of a default, simpler, and less of a hassle. Examples include:Put out your exercise clothes the night before you exercise so you wear them first thing in the morning and are ready to go (alternatively, sleep in your exercise clothes).Schedule exercise so it becomes a default.Use a friend or an app to remind you to exercise.Make the stairs more convenient than taking the elevator or escalator.Shoves are more drastic forms of self-coercion. They are unobjectionable because you do them to yourself voluntarily, but they are more forceful than nudges. Examples include:Scheduling exercise with a friend or a group beforehand. You then become socially obligated to show up.Exercising in a group such as a CrossFit class. If you waver, the group will keep you going.Signing a commitment contract with an organization like StickK.com that sends money to an organization you dislike if you don’t exercise (a stick) or to one you like if you do (a carrot).Signing up (and paying) for a race or some other event that requires you to train.Posting your exercise online so others see what you are (or are not) doing.Designating a friend, a relative, or someone you admire or fear as a referee to check up on your progress.Note that all of these methods share one essential quality: They involve social commitment. Whether you plan to exercise with a friend, a yoga class, a team, a platoon of walkers and runners in a 5K event or report your exercise accomplishments (or lack thereof) online, you are pledging to others that you will be physically active. In return you get both carrots in the form of encouragement and support and sticks in the form of shame or disapprobation. In short, we all need nudges.“Exercised” by Daniel E. Lieberman is published by Pantheon Books, an imprint of the Knopf Doubleday Publishing Group, a division of Penguin Random House LLC. Copyright (c) 2020 by Daniel E. Lieberman.  Leave those calluses alone Upward curve at tip eases motion but may lead to weaker muscles, problems Exercise is something humans never evolved to do (but is healthy nonetheless) last_img read more

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first_img The Honduran Government declared a state of “emergency with regard to public safety” on December 5, in order to authorize military personnel to support the police for 90 days. In the absence of President Porfirio Lobo, who travelled to the Tuxtla Group summit in Mexico, the Council of Ministers issued a decree in which it decided “to declare a national state of emergency with regard to public safety for a period of 90 extendable days.” The emergency was declared “for the purpose of reinforcing the work done by the National Police in combating the violence and crime that are overwhelming the country,” the text added. At the same time, it “instructs the Armed Forces to cooperate in the performance of law-enforcement functions, on an exceptional basis, for 90 extendable days.” The decree “is fully in accordance with the law,” Vice President María Antonieta Guillén said at a press conference at the Presidential House. On November 29, the Honduran Congress passed an initiative granting police functions to military personnel, at President Porfirio Lobo’s request. Military personnel will be able to conduct searches, make arrests, confiscate weapons, and perform all police functions, and they will even be able to take action against police officers implicated in crimes. By Dialogo December 07, 2011last_img read more

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first_imgSign up for our COVID-19 newsletter to stay up-to-date on the latest coronavirus news throughout New York U.S. Rep. Kathleen Rice and Nassau County Legis. Rose Walker joined doctors, staff, and patients of Gastroenterology Associates, one of the largest gastroenterology practices on Long Island, in helping raise awareness about colorectal cancer at the grand opening of its recently relocated offices and outpatient facility, the Long Island Center for Digestive Health, in Uniondale.March is National Colon Cancer Awareness Month, and the March 6 educational event and ribbon-cutting highlighted the importance of colon cancer aka colorectal cancer screening in the battle against this highly preventable disease, which claims more than 50,000 lives each year and remains the third-most common cancer in the United States and second-leading cause of cancer death.Several patients of Gastroenterology Associates and the Long Island Center for Digestive Health shared their personal stories of survival, with each advocating for screening. Both Legis. Walker and Rep. Rice spoke briefly as well. “I was honored an proud to attend the ribbon cutting for Gastroenterology Associates’ new headquarters—a beautiful, spacious facility with a kind, caring staff who goes out of their way to make their patients comfortable,” Legis. Walker told the Press about the experience, explaining that for her, raising awareness about colorectal cancer is personal. “It is always a pleasure to attend all the ribbon cuttings and events I am invited to, but some have a special significance. “In 2012, I was diagnosed with Stage 3 Colorectal Cancer,” she continued. “Thanks to the love and support of my family, friends and co-workers and the excellent care of my entire medical team, all affiliated with Winthrop Hospital, I am blessed to say I am now cancer-free. I am one of the lucky ones, and I feel that I have been given the opportunity to give back—to reach out to others and share the importance of screenings.”“I’m grateful to Dr. [Leonard B.] Stein and Dr. [Robert S.] Bartolomeo for inviting me to tour their new facility as we commemorate Colorectal Cancer Awareness Month and highlight the dangers of this disease and the potentially life-saving value of regular screenings,” Rep. Rice told the Press regarding the event. “We know that colorectal cancer is the second-leading cause of cancer among men and women combined–this year alone, more than 135,000 people will be diagnosed and more than 50,000 will die from it,” she continued. “We also know that this is one of the most highly preventable forms of cancer–the CDC estimates that we could prevent 60 percent of all colorectal cancer deaths if all adults over age 50 were regularly screened, but just one-in-three adults between age 50 and 75 are up to date on recommended screenings. “That has to change,” she added. Congresswoman Rice, the U.S. Representative for New York’s 4th congressional district, has long been a proponent of increasing accessibility and affordability to these life-saving preventive screenings. She is currently a cosponsor of bipartisan legislation, titled the “Removing Barriers to Colorectal Screening Act of 2017,” which would direct Medicare not to charge co-pays for colon cancer screenings that result in the discovery and removal of polyps. Currently, under the Affordable Care Act, Medicare and private insurers aren’t supposed to charge for co-pays for such screenings, including colonoscopies, explains her office. If a patient undergoes a screening and a polyp is detected and removed, however, the procedure gets reclassified as “Therapeutic” and not simply a screening, and they can be charged a co-pay.This bill would eliminate that possibility, ensuring that patients can’t be charged for these important screenings, whether a polyp is found and extracted or not.Rice, a Democrat who was elected to Congress in 2014 and previously served three terms as Nassau County District Attorney where she received national acclaim for her efforts combatting drunk driving, also cosponsored this bill in the last congressional session, and also cosponsored a resolution designating March 2017 as National Colorectal Cancer Awareness Month in both sessions.Health experts advocate for regular colorectal cancer screenings for those 50 and over, stressing such preventive procedures can identify polyps before they become cancerous—though some are discouraged when there’s a chance its result could cost money, explains Rice’s office.Thus, these legislative initiatives would remove dissuading financial barriers and actually help save lives.Gastroenterology Associates is a renowned private group gastroenterology practice in Uniondale, NY specializing in high-quality digestive healthcare for patients experiencing a wide range of disorders. Long Island Center for Digestive Health (LICDH) is a distinguished non-hospital outpatient facility providing advanced diagnostic testing and procedures including upper endoscopy, colonoscopy, and more. Gastroenterology Associates’ new headquarters in Uniondale boasts ground-floor access for patients, plentiful parking, and is conveniently situated near Meadowbrook Parkway, Stewart Avenue and Hempstead Turnpike. LICDH, which shares the premises, is a New York State-licensed ambulatory endoscopy center that has been awarded a Certificate of Recognition from the American Society of Gastrointestinal Endoscopy and is accredited by the Accreditation Association for Ambulatory Health Care. This is the second consecutive year Rep. Rice has joined Gastroenterology Associates and LICDH’s staff in publicly raising awareness during Colorectal Awareness Month about the preventable disease and the significance of screening—and she vows to continue this all-important quest in Congress.“We need to keep raising awareness and educating the public, like we did [at Gastroenterology Associates] and will continue doing all month,” Congresswoman Rice told the Press. “And we need to make screenings more affordable so that no one can be denied or discouraged from getting a procedure that could save their life. “I’ve cosponsored bipartisan legislation that would help eliminate copays for colon cancer screenings, and I’m going to keep working to get it passed,” she added.Legis. Walker, a Republican, further emphasized the value of colorectal cancer screening and raising awareness, explaining it could quite literally mean the difference between life and death.“Yes, colorectal cancer is a deadly disease, yet highly preventable,” she said. “If I had gone for screening, perhaps I would not have had to go through all I did—chemo, radiation, surgery, then more chemo and more surgery—so I need to speak out to others, share my story, thank those who saved my life, and hopefully encourage everyone to follow the advice of specialists, because prevention is our first line of defense.”Featured Photo: U.S. Rep. Kathleen Rice (D-Garden City) (far left) and Nassau Legis. Rose Walker (R-Hicksville) (far right) join staff and patients of Gastroenterology Associates and the Long Island Center for Digestive Health (LICDH) during its grand opening and ribbon-cutting ceremony at its new Uniondale headquarters on March 6, 2017 to help stress the importance of colorectal cancer screenings during National Colon Cancer Awareness Month. Gastroenterology Associates is located at 106 Charles Lindbergh Blvd., Suite B, Mitchel Field, in Uniondale, NY 11553. Long Island Center for Digestive Health shares the premises, and is located in Suite C. To talk with staff or schedule an appointment, call 516-248-3737 or 516-794-1868, respectively, or visit ligastrohealth.com.Gastroenterology Associates is a client of Morey Publishing, the parent company of the Long Island Press.last_img read more

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first_imgSign up for our COVID-19 newsletter to stay up-to-date on the latest coronavirus news throughout New York A convicted rapist was arrested Wednesday for allegedly killing a 23-year-old woman whose body was found in the Froehlich Farm Nature Preserve in Huntington three years ago, Suffolk County police said.Fernando RomualdoFernando Romualdo, 28, of Huntington Station, pleaded not guilty Thursday at Suffolk County court to a charge of second-degree murder.Homicide Squad detectives alleged that he killed Sarah Strobel, also of Huntington Station. A person walking on a path found her body on Oct. 3, 2013.Romualdo is currently serving three years in upstate Mohawk Correctional Facility for an unrelated second-degree rape conviction, records show.Judge Barabara Kahn ordered Romualdo held without bail on the murder charge. He is due back in court July 11.last_img read more

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first_imgOct 4, 2006 (CIDRAP News) – A powerful motivator for getting a seasonal influenza vaccine is having suffered through the misery of the disease.However, factors that sway people away from vaccination are a lack of information and outright misconceptions, the National Foundation for Infectious Diseases (NFID) found in a consumer survey released at a press conference today. The conference, with some of the nation’s top health experts in attendance, marked the start of the flu immunization season.Julie Gerberding, MD, MPH, director of the Centers for Disease Control and Prevention (CDC), said there will be 100 million seasonal influenza vaccine doses available this year, 17 million more than last year. However, Gerberding and other experts worry that Americans, particularly those with health risks, won’t take full advantage of the increased supply.”We’d like to see the highest-ever rates, especially among seniors,” she said. “The vaccine is here, and the time is now. Let’s make this our best flu season.”The study found that less than half of respondents (48%) planned to get a flu shot this year. The study, a random-dial telephone sample of 1,014 adults (503 men and 511 women) aged 18 and older, found that of the 52% who said they wouldn’t get a flu shot, 43% didn’t think influenza was serious enough to warrant vaccination.More than half of the respondents said they regarded a cold and influenza as similar health problems and would treat them similarly. Close to half—46%—of respondents incorrectly thought that flu vaccine could cause the illness itself.Better than half of those who planned to be immunized this year said they made vaccination a priority after suffering a bout of flu in a previous season, according to the survey.Study respondents knew that the period of September through November is the best time to be immunized—but they erroneously believed that December is too late to benefit from the vaccine.”We’d like to correct that perception,” said Susan J. Rehm, MD, NFID medical director and vice chair of the Department of Infectious Diseases at the Cleveland Clinic. The flu season peaks in December, January, and February, sometime even in March, she said.  “The medical community must reinforce that later-season vaccination is useful, even if the disease has already begun in your area.”Mark McClellan, MD, PhD, administrator of the Centers for Medicare and Medicaid Services, said about a third of seniors don’t get annual flu shots, even though vaccination is free through Medicare part B. He noted that each year, 200,000 people are hospitalized with influenza, and 36,000 die of the disease.”There’s a prevention gap here that we see too often, and we’re working very hard to close it,” he said.Medicare officials are hoping to increase flu vaccination rates among seniors with a personalized, grassroots approach that focuses on preventive care, including vaccination and screening, McClellan said. Preventive services are now being promoted and delivered with the same system that administers the new Medicare prescription drug benefit, he said.Another group on which health experts are focusing their flu vaccine message is parents of children aged 6 months to 5 years. Earlier this year, the CDC added 2-, 3-, and 4-year-olds (and their household contacts) to its recommendations about who should receive the flu vaccine.Julia McMillan, MD, a member of the American Academy of Pediatrics committee on infectious diseases and vice chair for pediatric education at Johns Hopkins University School of Medicine, said now is the time for parents to call their children’s pediatrician to schedule an appointment for vaccination. Children in the recommended age-group who have not been immunized before will need two doses, 1 month apart.”Rates aren’t what they should be, especially in kids who have chronic conditions such as asthma,” she said, noting that children who have chronic conditions are five times as likely as healthy children to be hospitalized with influenza.Health officials also said they’d like to make people more aware of the CDC recommendation that pregnant women should receive flu shots. In the NFID survey, less than half (49%) thought that pregnant women should be vaccinated.Healthcare workers are another group with relatively low vaccination rates, despite the CDC’s longstanding recommendation that they get annual flu shots. Only 36% of healthcare workers are vaccinated each year; unvaccinated workers contribute to flu outbreaks and staffing shortages in health care facilities.The CDC has issued stronger, earlier recommendations for healthcare workers, and in June the Joint Commission on Accreditation of Healthcare Organizations (JCAHO) issued a new infection control standard that requires accredited organizations to offer flu immunizations to staff, volunteers, and others who have close contact with patients. The requirement takes effect Jan 1, 2007.Gerberding said vaccine manufacturers will deliver 75 million doses of vaccine by the end of October, and she hopes there will be fewer problems with uneven distribution of the vaccines this year. Because vaccine distribution is handled by the private sector, coordination can be difficult, she said. However, she added that the National Influenza Vaccine Summit, made up of 130 industry groups, has been working to resolve problems with supply and distribution.last_img read more

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first_imgTopics : The renovated wings of the museum were restored in 2019 with assistance from the World Monuments Fund.Yemen’s bloody five-year conflict pits pro-government forces, including a Saudi-led coalition, against the Iran-backed Huthi rebels who have conquered much of the country’s north, including the capital Sanaa. Thousands have died, millions have been displaced, and disease and famine stalk the cities and villages, in what the UN calls the world’s worst humanitarian crisis.Yemen’s rich cultural heritage has not been spared.Inside the museum in Taez, a city ringed by mountains, ancient cooking utensils and priceless manuscripts lie exposed on wooden tables draped with old cloth. The refurbished side is resplendent with curved ornamental moldings juxtaposed with intricate ochre brickwork, reminiscent of the style of old Sanaa, one of Yemen’s four UNESCO World Heritage sites.Established as an Ottoman palace, then a residence for one of Yemen’s last kings, it became a museum in 1967.It has since been “bombed” and “pillaged” according to its director, Ramzi al-Damini.Taez, in Yemen’s southwest, is under government control but surrounded by Huthi rebel forces. ‘Great pride’ “How did it get out? We don’t know, but it was up for auction in Europe where it might have already been sold,” said the archaeologist.Some Yemeni treasures have resurfaced in private collections in Gulf countries, including Qatar and Kuwait, said Jeremie Schiettecatte, an expert in the archaeology of the Arabian Peninsula at France’s National Centre for Scientific Research.He said he believed the destruction of Yemeni heritage elicited less international outcry than the desecration of artifacts in Syria and Iraq because of the involvement of Saudi Arabia, a major market for Western arms, in Yemen’s conflict.”There’s a very strong link between the Yemenis and their heritage — including pre-Islamic heritage,” he said.”[There is] great pride in the period when southern Arabia [modern-day Yemen] was the most advanced society on the Arabian Peninsula.”At the end of June, a renowned French archaeologist and his husband were charged as part of a sprawling investigation into the trafficking of antiquities from the Middle East, including Yemen.A world away from the Paris probe, Taez’s museum plans to re-open its doors in 2023, by which time it is hoped the conflict will have abated.”Archaeological sites are being neglected and they are a major part of our appeal to tourists,” said Taez resident Hisham Ali Ahmed.”I’m hoping for a return to a normal life and a state that takes care of antiquities.”center_img Antiquities sold online “The museum is packed with rare antiquities, including manuscripts and stone sculptures, swords and shields,” Damini told AFP.”We’ve recovered some of it, but significant pieces are still missing,” said the director as he stood in a courtyard piled with bricks and steel girders.He said he was in contact with the authorities and UNESCO to update them about the restoration works, but also to “recover articles smuggled out of the country”.”It’s a difficult process,” said Mohanad al-Sayani, head of Yemen’s General Organisation of Antiquities and Museums (GOAM), which works with UNESCO.”We have two governments, a country in a state of war — and the trafficking of antiquities existed long before the conflict.”Though there are no figures for the number of antiquities stolen, the authorities and UNESCO have undertaken inventories at several of Yemen’s museums.Restoration work is also underway at historical sites in Sanaa, Zabid, Shibam and Aden, Sayani said.The war has “massively affected” archaeological sites, said Yemeni archaeologist Mounir Talal.He recounted the bombings of old Sanaa, of a museum in Dhamar that used to house thousands of artifacts, and of Taez’s Al-Qahira citadel, which blends into the mountainside.”Palaces which date back to the Ayyubid dynasty [12th and 13th centuries] and the Rasulid dynasty [13th to 15th centuries] were, unfortunately, destroyed inside the citadel,” he said.”We find stolen Yemeni antiquities for sale online or at public auctions,” Talal added, giving the example of a grand stone-hewn throne from the Saba kingdom, best known for the Queen of Sheba. The two facades of the National Museum in the Yemeni city of Taez bear testament to the ravages of a war that has consumed the Arabian Peninsula country.One side has been beautifully restored to its former grandeur, recalling a traditional palace from earlier eras.The other is pocked with damage, crumbling away to reveal collapsed floors and shattered walls.last_img read more

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